Swimmer profile

Anarrakaq Hoak

Male15-16Stingray Swim TeamAK · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.53

B+2.64
BB+4.94
A+7.34
AA+8.54
AAA+9.64
AAAA+10.84

100 Free LCM

PB1:13.39

B+1.60
BB+6.70
A+11.90
AA+14.40
AAA+17.00
AAAA+19.60

200 Free LCM

PB2:41.66

B+5.07
BB+16.27
A+27.37
AA+32.97
AAA+38.57
AAAA+44.17

400 Free LCM

PB5:52.50

B+18.41
BB+42.31
A+1:06.11
AA+1:18.11
AAA+1:30.01
AAAA+1:41.91

100 Breast LCM

PB1:35.21

B+5.72
BB+12.12
A+18.52
AA+21.72
AAA+24.92
AAAA+28.12

50 Fly LCM

PB39.38

B+3.69
BB+6.29
A+8.79
AA+10.09
AAA+11.39
AAAA+12.59

200 IM LCM

PB3:07.87

B+11.68
BB+24.28
A+36.88
AA+43.18
AAA+49.48
AAAA+55.78

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