Swimmer profile

Jack Armstrong

Male15-16Cougar AquaticsIE · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.88

B32.89
BB30.59
A28.19
AA26.99
AAA+0.99
AAAA+2.19

100 Free LCM

PB1:00.68

B1:11.79
BB1:06.69
A1:01.49
AA+1.69
AAA+4.29
AAAA+6.89

200 Free LCM

PB2:18.81

B2:36.59
BB2:25.39
A+4.52
AA+10.12
AAA+15.72
AAAA+21.32

400 Free LCM

PB5:12.22

B5:34.09
BB+2.03
A+25.83
AA+37.83
AAA+49.73
AAAA+1:01.63

50 Back LCM

PB32.10

B37.79
BB35.09
A32.39
AA+1.01
AAA+2.41
AAAA+3.71

100 Back LCM

PB1:05.54

B1:19.39
BB1:13.69
A1:07.99
AA+0.35
AAA+3.15
AAAA+6.05

200 Back LCM

PB2:26.93

B2:52.29
BB2:39.99
A2:27.69
AA+5.44
AAA+11.54
AAAA+17.74

50 Breast LCM

PB43.49

B+1.70
BB+4.70
A+7.70
AA+9.20
AAA+10.70
AAAA+12.20

100 Breast LCM

PB1:28.75

B1:29.49
BB+5.66
A+12.06
AA+15.26
AAA+18.46
AAAA+21.66

50 Fly LCM

PB29.49

B35.69
BB33.09
A30.59
AA+0.20
AAA+1.50
AAAA+2.70

100 Fly LCM

PB1:05.13

B1:16.79
BB1:11.29
A1:05.79
AA+2.04
AAA+4.84
AAAA+7.54

200 Fly LCM

PB2:41.07

B2:51.69
BB+1.58
A+13.88
AA+19.98
AAA+26.18
AAAA+32.28

200 IM LCM

PB2:37.58

B2:56.19
BB2:43.59
A+6.59
AA+12.89
AAA+19.19
AAAA+25.49

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