Swimmer profile

Nathan Ahrenholtz

Male17-18Laramie Swim ClubWY · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB24.85

B27.59
BB25.59
A+1.26
AA+2.26
AAA+3.16
AAAA+4.16

100 Free SCY

PB56.24

B1:00.29
BB+0.25
A+4.55
AA+6.65
AAA+8.85
AAAA+10.95

200 Free SCY

PB1:54.33

B2:13.59
BB2:03.99
A1:54.49
AA+4.64
AAA+9.34
AAAA+14.14

500 Free SCY

PB6:11.58

B+8.39
BB+34.29
A+1:00.19
AA+1:13.19
AAA+1:26.19
AAAA+1:39.19

1650 Free SCY

PB26:22.39

B+5:13.40
BB+6:44.00
A+8:14.70
AA+9:00.00
AAA+9:45.30
AAAA+10:30.60

50 Back SCY

PB31.65

B+0.86
BB+3.06
A+5.26
AA+6.36
AAA+7.46
AAAA+8.56

100 Back SCY

PB1:09.50

B+4.31
BB+8.91
A+13.61
AA+15.91
AAA+18.21
AAAA+20.61

200 Back SCY

PB2:55.00

B+31.11
BB+41.41
A+51.71
AA+56.81
AAA+1:01.91
AAAA+1:07.11

50 Breast SCY

PB47.51

B+12.12
BB+14.62
A+17.12
AA+18.42
AAA+19.62
AAAA+20.92

100 Breast SCY

PB1:39.49

B+24.80
BB+30.10
A+35.50
AA+38.10
AAA+40.80
AAAA+43.50

50 Fly SCY

PB33.93

B+3.34
BB+5.54
A+7.74
AA+8.84
AAA+9.94
AAAA+10.94

100 Fly SCY

PB1:00.74

B1:05.39
BB1:00.79
A+4.65
AA+7.05
AAA+9.35
AAAA+11.65

200 Fly SCY

PB2:53.44

B+27.05
BB+37.45
A+47.95
AA+53.15
AAA+58.35
AAAA+1:03.65

200 IM SCY

PB2:34.76

B+7.37
BB+17.87
A+28.37
AA+33.67
AAA+38.87
AAAA+44.17

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