Swimmer profile

Sebastian Munkvold-Saunders

Male17-18Elevation AthleticsCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB25.39

B31.89
BB29.59
A27.39
AA26.19
AAA+0.30
AAAA+1.40

100 Free LCM

PB54.49

B1:09.89
BB1:04.89
A59.89
AA57.39
AAA54.89
AAAA+2.10

200 Free LCM

PB2:02.54

B2:32.89
BB2:21.99
A2:11.09
AA2:05.59
AAA+2.45
AAAA+7.85

400 Free LCM

PB4:52.57

B5:26.49
BB5:03.09
A+12.78
AA+24.38
AAA+36.08
AAAA+47.68

800 Free LCM

PB10:33.35

B11:17.89
BB+3.86
A+52.26
AA+1:16.46
AAA+1:40.66
AAAA+2:04.86

50 Back LCM

PB28.58

B36.79
BB34.19
A31.59
AA30.29
AAA28.99
AAAA+0.99

100 Back LCM

PB1:02.77

B1:17.49
BB1:11.99
A1:06.49
AA1:03.69
AAA+1.88
AAAA+4.58

200 Back LCM

PB2:26.87

B2:49.19
BB2:37.09
A+1.88
AA+7.88
AAA+13.98
AAAA+19.98

50 Breast LCM

PB34.95

B40.29
BB37.49
A+0.36
AA+1.86
AAA+3.26
AAAA+4.66

100 Breast LCM

PB1:15.27

B1:26.69
BB1:20.59
A+0.88
AA+3.98
AAA+7.08
AAAA+10.18

200 Breast LCM

PB2:47.67

B3:09.19
BB2:55.69
A+5.48
AA+12.28
AAA+19.08
AAAA+25.78

50 Fly LCM

PB27.04

B34.59
BB32.09
A29.69
AA28.39
AAA27.19
AAAA+1.05

100 Fly LCM

PB1:02.81

B1:14.59
BB1:09.29
A1:03.99
AA+1.52
AAA+4.12
AAAA+6.82

200 Fly LCM

PB2:36.46

B2:46.99
BB+1.37
A+13.27
AA+19.27
AAA+25.17
AAAA+31.17

200 IM LCM

PB2:26.00

B2:51.89
BB2:39.59
A2:27.39
AA+4.81
AAA+10.91
AAAA+17.01

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