Swimmer profile

Max Regala

Male17-18Punahou Aquatics InstituteHI · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB25.89

B31.89
BB29.59
A27.39
AA26.19
AAA+0.80
AAAA+1.90

100 Free LCM

PB56.64

B1:09.89
BB1:04.89
A59.89
AA57.39
AAA+1.75
AAAA+4.25

200 Free LCM

PB2:05.49

B2:32.89
BB2:21.99
A2:11.09
AA2:05.59
AAA+5.40
AAAA+10.80

400 Free LCM

PB5:02.19

B5:26.49
BB5:03.09
A+22.40
AA+34.00
AAA+45.70
AAAA+57.30

50 Back LCM

PB30.74

B36.79
BB34.19
A31.59
AA+0.45
AAA+1.75
AAAA+3.15

100 Back LCM

PB1:02.88

B1:17.49
BB1:11.99
A1:06.49
AA1:03.69
AAA+1.99
AAAA+4.69

200 Back LCM

PB2:19.61

B2:49.19
BB2:37.09
A2:24.99
AA+0.62
AAA+6.72
AAAA+12.72

50 Breast LCM

PB37.22

B40.29
BB37.49
A+2.63
AA+4.13
AAA+5.53
AAAA+6.93

100 Breast LCM

PB1:17.12

B1:26.69
BB1:20.59
A+2.73
AA+5.83
AAA+8.93
AAAA+12.03

200 Breast LCM

PB3:21.01

B+11.82
BB+25.32
A+38.82
AA+45.62
AAA+52.42
AAAA+59.12

50 Fly LCM

PB29.12

B34.59
BB32.09
A29.69
AA+0.73
AAA+1.93
AAAA+3.13

100 Fly LCM

PB1:02.48

B1:14.59
BB1:09.29
A1:03.99
AA+1.19
AAA+3.79
AAAA+6.49

200 Fly LCM

PB2:47.03

B+0.04
BB+11.94
A+23.84
AA+29.84
AAA+35.74
AAAA+41.74

200 IM LCM

PB2:24.16

B2:51.89
BB2:39.59
A2:27.39
AA+2.97
AAA+9.07
AAAA+15.17

400 IM LCM

PB5:21.92

B6:07.59
BB5:41.29
A+6.83
AA+20.03
AAA+33.13
AAAA+46.23

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