Swimmer profile

Nolan Pollestad

Male17-18Cougar AquaticsIE · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB23.58

B27.59
BB25.59
A23.59
AA+0.99
AAA+1.89
AAAA+2.89

100 Free SCY

PB49.68

B1:00.29
BB55.99
A51.69
AA+0.09
AAA+2.29
AAAA+4.39

200 Free SCY

PB1:44.89

B2:13.59
BB2:03.99
A1:54.49
AA1:49.69
AAA1:44.99
AAAA+4.70

500 Free SCY

PB4:53.05

B6:03.19
BB5:37.29
A5:11.39
AA4:58.39
AAA+7.66
AAAA+20.66

50 Back SCY

PB28.99

B30.79
BB+0.40
A+2.60
AA+3.70
AAA+4.80
AAAA+5.90

100 Back SCY

PB1:06.97

B+1.78
BB+6.38
A+11.08
AA+13.38
AAA+15.68
AAAA+18.08

50 Breast SCY

PB33.91

B35.39
BB+1.02
A+3.52
AA+4.82
AAA+6.02
AAAA+7.32

100 Breast SCY

PB1:10.23

B1:14.69
BB+0.84
A+6.24
AA+8.84
AAA+11.54
AAAA+14.24

200 Breast SCY

PB2:57.57

B+15.28
BB+26.88
A+38.48
AA+44.28
AAA+50.08
AAAA+55.88

50 Fly SCY

PB26.11

B30.59
BB28.39
A26.19
AA+1.02
AAA+2.12
AAAA+3.12

100 Fly SCY

PB59.03

B1:05.39
BB1:00.79
A+2.94
AA+5.34
AAA+7.64
AAAA+9.94

200 IM SCY

PB2:16.84

B2:27.39
BB2:16.89
A+10.45
AA+15.75
AAA+20.95
AAAA+26.25

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