Swimmer profile

Henry Helgesen

Male17-18South Davis Aquatics TeamUT · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.68

B31.89
BB29.59
A27.39
AA+0.49
AAA+1.59
AAAA+2.69

100 Free LCM

PB59.98

B1:09.89
BB1:04.89
A+0.09
AA+2.59
AAA+5.09
AAAA+7.59

200 Free LCM

PB2:11.06

B2:32.89
BB2:21.99
A2:11.09
AA+5.47
AAA+10.97
AAAA+16.37

50 Back LCM

PB34.58

B36.79
BB+0.39
A+2.99
AA+4.29
AAA+5.59
AAAA+6.99

100 Back LCM

PB1:14.50

B1:17.49
BB+2.51
A+8.01
AA+10.81
AAA+13.61
AAAA+16.31

200 Back LCM

PB2:39.97

B2:49.19
BB+2.88
A+14.98
AA+20.98
AAA+27.08
AAAA+33.08

50 Breast LCM

PB30.08

B40.29
BB37.49
A34.59
AA33.09
AAA31.69
AAAA30.29

100 Breast LCM

PB1:06.63

B1:26.69
BB1:20.59
A1:14.39
AA1:11.29
AAA1:08.19
AAAA+1.54

200 Breast LCM

PB2:32.92

B3:09.19
BB2:55.69
A2:42.19
AA2:35.39
AAA+4.33
AAAA+11.03

50 Fly LCM

PB29.36

B34.59
BB32.09
A29.69
AA+0.97
AAA+2.17
AAAA+3.37

100 Fly LCM

PB1:10.82

B1:14.59
BB+1.53
A+6.83
AA+9.53
AAA+12.13
AAAA+14.83

200 IM LCM

PB2:22.47

B2:51.89
BB2:39.59
A2:27.39
AA+1.28
AAA+7.38
AAAA+13.48

400 IM LCM

PB5:23.31

B6:07.59
BB5:41.29
A+8.22
AA+21.42
AAA+34.52
AAAA+47.62

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