Swimmer profile

Rose Szmergalski

Female10 & UnderLAKE MONSTERSMT · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB49.65

B+4.36
BB+8.76
A+13.06
AA+14.56
AAA+15.96
AAAA+17.46

100 Free LCM

PB1:52.81

B+8.72
BB+19.82
A+30.92
AA+34.62
AAA+38.32
AAAA+42.02

200 Free LCM

PB4:12.50

B+21.51
BB+46.81
A+1:12.11
AA+1:20.51
AAA+1:29.01
AAAA+1:37.41

50 Back LCM

PB1:00.02

B+4.23
BB+10.33
A+16.43
AA+18.43
AAA+20.53
AAAA+22.53

100 Back LCM

PB2:12.56

B+10.97
BB+24.47
A+37.97
AA+42.47
AAA+46.97
AAAA+51.47

50 Breast LCM

PB1:15.16

B+12.97
BB+19.67
A+26.37
AA+28.67
AAA+30.87
AAAA+33.07

100 Breast LCM

PB2:51.18

B+31.79
BB+47.29
A+1:02.79
AA+1:07.89
AAA+1:13.09
AAAA+1:18.19

50 Fly LCM

PB55.18

B+0.69
BB+7.09
A+13.59
AA+15.69
AAA+17.89
AAAA+19.99

100 Fly LCM

PB2:21.88

B+9.09
BB+26.49
A+43.89
AA+49.69
AAA+55.49
AAAA+1:01.29

200 IM LCM

PB4:50.43

B+34.74
BB+1:01.54
A+1:28.34
AA+1:37.34
AAA+1:46.24
AAAA+1:55.14

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