Swimmer profile

Claire Ruckwardt-Clark

Female10 & UnderMultnomah Athletic ClubOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.19

B45.29
BB40.89
A36.59
AA+1.10
AAA+2.50
AAAA+4.00

100 Free LCM

PB1:17.80

B1:44.09
BB1:32.99
A1:21.89
AA1:18.19
AAA+3.31
AAAA+7.01

200 Free LCM

PB2:49.00

B3:50.99
BB3:25.69
A3:00.39
AA2:51.99
AAA+5.51
AAAA+13.91

50 Back LCM

PB43.78

B55.79
BB49.69
A+0.19
AA+2.19
AAA+4.29
AAAA+6.29

100 Back LCM

PB1:39.41

B2:01.59
BB1:48.09
A+4.82
AA+9.32
AAA+13.82
AAAA+18.32

50 Breast LCM

PB44.34

B1:02.19
BB55.49
A48.79
AA46.49
AAA+0.05
AAAA+2.25

100 Breast LCM

PB1:37.81

B2:19.39
BB2:03.89
A1:48.39
AA1:43.29
AAA1:38.09
AAAA+4.82

50 Fly LCM

PB46.37

B54.49
BB48.09
A+4.78
AA+6.88
AAA+9.08
AAAA+11.18

100 Fly LCM

PB1:52.71

B2:12.79
BB1:55.39
A+14.72
AA+20.52
AAA+26.32
AAAA+32.12

200 IM LCM

PB3:15.47

B4:15.69
BB3:48.89
A3:22.09
AA+2.38
AAA+11.28
AAAA+20.18

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