Swimmer profile

Jack Nguyen

Male13-14Kamehameha Swim ClubHI · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.79

B34.29
BB31.79
A29.39
AA28.19
AAA26.89
AAAA+1.10

100 Free LCM

PB57.30

B1:15.09
BB1:09.79
A1:04.39
AA1:01.69
AAA58.99
AAAA+0.91

200 Free LCM

PB2:04.95

B2:43.99
BB2:32.29
A2:20.59
AA2:14.69
AAA2:08.89
AAAA+1.96

400 Free LCM

PB4:39.56

B5:48.39
BB5:23.49
A4:58.69
AA4:46.19
AAA+5.77
AAAA+18.27

50 Back LCM

PB30.58

B39.49
BB36.69
A33.89
AA32.49
AAA31.09
AAAA+0.89

100 Back LCM

PB1:13.19

B1:23.69
BB1:17.69
A+1.50
AA+4.50
AAA+7.40
AAAA+10.40

200 Back LCM

PB2:40.16

B3:01.79
BB2:48.79
A+4.37
AA+10.87
AAA+17.37
AAAA+23.87

50 Breast LCM

PB32.81

B43.99
BB40.89
A37.69
AA36.19
AAA34.59
AAAA32.99

100 Breast LCM

PB1:12.89

B1:33.79
BB1:27.09
A1:20.39
AA1:16.99
AAA1:13.69
AAAA+2.60

200 Breast LCM

PB2:41.78

B3:22.79
BB3:08.29
A2:53.79
AA2:46.59
AAA+2.39
AAAA+9.69

50 Fly LCM

PB28.07

B37.29
BB34.59
A31.89
AA30.59
AAA29.29
AAAA+0.08

100 Fly LCM

PB1:04.22

B1:20.29
BB1:14.59
A1:08.89
AA1:05.99
AAA+1.13
AAAA+3.93

200 Fly LCM

PB2:38.03

B2:59.69
BB2:46.79
A+4.04
AA+10.44
AAA+16.84
AAAA+23.24

200 IM LCM

PB2:22.34

B3:02.89
BB2:49.79
A2:36.69
AA2:30.19
AAA2:23.69
AAAA+5.15

400 IM LCM

PB5:13.12

B6:30.69
BB6:02.79
A5:34.89
AA5:20.89
AAA+6.13
AAAA+20.13

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