Swimmer profile

Sierra Shiao

Female13-14Avon Swim ClubCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.39

B37.19
BB34.59
A31.89
AA+0.80
AAA+2.10
AAAA+3.50

100 Free LCM

PB1:09.26

B1:21.19
BB1:15.39
A1:09.59
AA+2.57
AAA+5.47
AAAA+8.37

200 Free LCM

PB2:38.64

B2:55.29
BB2:42.79
A+8.35
AA+14.65
AAA+20.85
AAAA+27.15

50 Back LCM

PB39.14

B42.59
BB39.49
A+2.65
AA+4.15
AAA+5.65
AAAA+7.25

100 Back LCM

PB1:24.31

B1:29.69
BB+1.02
A+7.42
AA+10.62
AAA+13.82
AAAA+17.02

50 Breast LCM

PB40.34

B47.79
BB44.39
A40.99
AA+1.05
AAA+2.75
AAAA+4.45

100 Breast LCM

PB1:29.83

B1:42.39
BB1:34.99
A+2.14
AA+5.74
AAA+9.44
AAAA+13.04

50 Fly LCM

PB35.37

B39.99
BB37.09
A+1.08
AA+2.58
AAA+3.98
AAAA+5.38

200 IM LCM

PB3:03.44

B3:17.19
BB+0.35
A+14.45
AA+21.45
AAA+28.55
AAAA+35.55

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