Swimmer profile

Rowan Riehl

Male11-12Helena Lions Swim TeamMT · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB40.54

B+3.15
BB+5.75
A+8.45
AA+9.85
AAA+11.15
AAAA+12.45

100 Free LCM

PB1:36.92

B+14.83
BB+20.73
A+26.53
AA+29.43
AAA+32.43
AAAA+35.33

200 Free LCM

PB3:30.57

B+31.38
BB+44.18
A+56.98
AA+1:03.38
AAA+1:09.78
AAAA+1:16.18

400 Free LCM

PB7:36.62

B+1:15.53
BB+1:42.73
A+2:09.93
AA+2:23.53
AAA+2:37.13
AAAA+2:50.73

800 Free LCM

PB15:59.27

B+2:39.08
BB+3:36.28
A+4:33.38
AA+5:01.98
AAA+5:30.58
AAAA+5:59.18

50 Back LCM

PB53.85

B+9.36
BB+12.76
A+16.16
AA+17.86
AAA+19.56
AAAA+21.26

100 Back LCM

PB1:57.03

B+19.84
BB+27.44
A+35.14
AA+38.94
AAA+42.74
AAAA+46.64

50 Breast LCM

PB59.85

B+10.06
BB+13.96
A+17.86
AA+19.86
AAA+21.76
AAAA+23.76

100 Breast LCM

PB2:13.83

B+26.04
BB+34.24
A+42.54
AA+46.64
AAA+50.74
AAAA+54.84

50 Fly LCM

PB59.12

B+17.13
BB+20.43
A+23.83
AA+25.53
AAA+27.13
AAAA+28.83

100 Fly LCM

PB2:13.44

B+38.35
BB+46.15
A+53.95
AA+57.85
AAA+1:01.75
AAAA+1:05.65

200 IM LCM

PB4:07.31

B+42.92
BB+58.32
A+1:13.62
AA+1:21.32
AAA+1:29.02
AAAA+1:36.72

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