Swimmer profile

Zevik Ashkinos

Male11-12Tualatin Hills Swim ClubOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.86

B37.39
BB34.79
A32.09
AA+1.17
AAA+2.47
AAAA+3.77

100 Free LCM

PB1:11.29

B1:22.09
BB1:16.19
A+0.90
AA+3.80
AAA+6.80
AAAA+9.70

200 Free LCM

PB3:04.42

B+5.23
BB+18.03
A+30.83
AA+37.23
AAA+43.63
AAAA+50.03

400 Free LCM

PB6:27.63

B+6.54
BB+33.74
A+1:00.94
AA+1:14.54
AAA+1:28.14
AAAA+1:41.74

50 Back LCM

PB39.02

B44.49
BB41.09
A+1.33
AA+3.03
AAA+4.73
AAAA+6.43

100 Back LCM

PB1:26.42

B1:37.19
BB1:29.59
A+4.53
AA+8.33
AAA+12.13
AAAA+16.03

50 Breast LCM

PB46.52

B49.79
BB+0.63
A+4.53
AA+6.53
AAA+8.43
AAAA+10.43

100 Breast LCM

PB1:47.54

B1:47.79
BB+7.95
A+16.25
AA+20.35
AAA+24.45
AAAA+28.55

50 Fly LCM

PB40.20

B41.99
BB+1.51
A+4.91
AA+6.61
AAA+8.21
AAAA+9.91

100 Fly LCM

PB1:50.71

B+15.62
BB+23.42
A+31.22
AA+35.12
AAA+39.02
AAAA+42.92

200 IM LCM

PB3:19.06

B3:24.39
BB+10.07
A+25.37
AA+33.07
AAA+40.77
AAAA+48.47

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