Swimmer profile

Cain Brainard

Male15-16Arizona DolphinsAZ · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.74

B32.89
BB30.59
A28.19
AA26.99
AAA+0.85
AAAA+2.05

100 Free LCM

PB1:01.28

B1:11.79
BB1:06.69
A1:01.49
AA+2.29
AAA+4.89
AAAA+7.49

200 Free LCM

PB2:14.54

B2:36.59
BB2:25.39
A+0.25
AA+5.85
AAA+11.45
AAAA+17.05

400 Free LCM

PB4:58.05

B5:34.09
BB5:10.19
A+11.66
AA+23.66
AAA+35.56
AAAA+47.46

50 Back LCM

PB34.95

B37.79
BB35.09
A+2.56
AA+3.86
AAA+5.26
AAAA+6.56

100 Back LCM

PB1:15.43

B1:19.39
BB+1.74
A+7.44
AA+10.24
AAA+13.04
AAAA+15.94

200 Back LCM

PB2:46.86

B2:52.29
BB+6.87
A+19.17
AA+25.37
AAA+31.47
AAAA+37.67

50 Breast LCM

PB31.49

B41.79
BB38.79
A35.79
AA34.29
AAA32.79
AAAA+0.20

100 Breast LCM

PB1:09.04

B1:29.49
BB1:23.09
A1:16.69
AA1:13.49
AAA1:10.29
AAAA+1.95

200 Breast LCM

PB2:40.11

B3:14.49
BB3:00.59
A2:46.69
AA+0.32
AAA+7.32
AAAA+14.22

50 Fly LCM

PB30.64

B35.69
BB33.09
A+0.05
AA+1.35
AAA+2.65
AAAA+3.85

100 Fly LCM

PB1:08.58

B1:16.79
BB1:11.29
A+2.79
AA+5.49
AAA+8.29
AAAA+10.99

200 IM LCM

PB2:27.44

B2:56.19
BB2:43.59
A2:30.99
AA+2.75
AAA+9.05
AAAA+15.35

400 IM LCM

PB5:38.29

B6:14.69
BB5:47.99
A+17.10
AA+30.50
AAA+43.90
AAAA+57.20

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