Swimmer profile

Cole Benson

Male13-14Foothills Swim TeamCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.29

B34.29
BB31.79
A29.39
AA+0.10
AAA+1.40
AAAA+2.60

100 Free LCM

PB1:02.11

B1:15.09
BB1:09.79
A1:04.39
AA+0.42
AAA+3.12
AAAA+5.72

200 Free LCM

PB2:17.91

B2:43.99
BB2:32.29
A2:20.59
AA+3.22
AAA+9.02
AAAA+14.92

400 Free LCM

PB4:56.03

B5:48.39
BB5:23.49
A4:58.69
AA+9.84
AAA+22.24
AAAA+34.74

50 Back LCM

PB35.01

B39.49
BB36.69
A+1.12
AA+2.52
AAA+3.92
AAAA+5.32

100 Back LCM

PB1:13.81

B1:23.69
BB1:17.69
A+2.12
AA+5.12
AAA+8.02
AAAA+11.02

200 Back LCM

PB2:39.96

B3:01.79
BB2:48.79
A+4.17
AA+10.67
AAA+17.17
AAAA+23.67

50 Breast LCM

PB43.85

B43.99
BB+2.96
A+6.16
AA+7.66
AAA+9.26
AAAA+10.86

100 Breast LCM

PB1:33.64

B1:33.79
BB+6.55
A+13.25
AA+16.65
AAA+19.95
AAAA+23.35

50 Fly LCM

PB35.03

B37.29
BB+0.44
A+3.14
AA+4.44
AAA+5.74
AAAA+7.04

100 Fly LCM

PB1:18.71

B1:20.29
BB+4.12
A+9.82
AA+12.72
AAA+15.62
AAAA+18.42

200 IM LCM

PB2:56.59

B3:02.89
BB+6.80
A+19.90
AA+26.40
AAA+32.90
AAAA+39.40

Want the full public reference (every standard, every age, every course)?

View public time standards →