Swimmer profile

Benson Ellingson

Male15-16Mesa Aquatics ClubAZ · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.95

B32.89
BB30.59
A28.19
AA+0.96
AAA+2.06
AAAA+3.26

100 Free LCM

PB1:03.11

B1:11.79
BB1:06.69
A+1.62
AA+4.12
AAA+6.72
AAAA+9.32

200 Free LCM

PB2:21.95

B2:36.59
BB2:25.39
A+7.66
AA+13.26
AAA+18.86
AAAA+24.46

400 Free LCM

PB5:06.96

B5:34.09
BB5:10.19
A+20.57
AA+32.57
AAA+44.47
AAAA+56.37

50 Back LCM

PB34.08

B37.79
BB35.09
A+1.69
AA+2.99
AAA+4.39
AAAA+5.69

100 Back LCM

PB1:15.24

B1:19.39
BB+1.55
A+7.25
AA+10.05
AAA+12.85
AAAA+15.75

50 Breast LCM

PB39.98

B41.79
BB+1.19
A+4.19
AA+5.69
AAA+7.19
AAAA+8.69

100 Breast LCM

PB1:29.11

B1:29.49
BB+6.02
A+12.42
AA+15.62
AAA+18.82
AAAA+22.02

50 Fly LCM

PB32.82

B35.69
BB33.09
A+2.23
AA+3.53
AAA+4.83
AAAA+6.03

100 Fly LCM

PB1:14.70

B1:16.79
BB+3.41
A+8.91
AA+11.61
AAA+14.41
AAAA+17.11

200 IM LCM

PB2:44.64

B2:56.19
BB+1.05
A+13.65
AA+19.95
AAA+26.25
AAAA+32.55

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