Swimmer profile

Paige Seesholtz

Female13-14Spokane Waves Aquatic TeamIE · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.79

B37.19
BB+2.20
A+4.90
AA+6.20
AAA+7.50
AAAA+8.90

100 Free LCM

PB1:19.82

B1:21.19
BB+4.43
A+10.23
AA+13.13
AAA+16.03
AAAA+18.93

200 Free LCM

PB2:57.55

B+2.26
BB+14.76
A+27.26
AA+33.56
AAA+39.76
AAAA+46.06

400 Free LCM

PB6:16.33

B+8.24
BB+34.54
A+1:00.84
AA+1:13.94
AAA+1:27.14
AAAA+1:40.24

800 Free LCM

PB12:50.59

B+5.10
BB+59.80
A+1:54.50
AA+2:21.80
AAA+2:49.10
AAAA+3:16.50

50 Back LCM

PB40.79

B42.59
BB+1.30
A+4.30
AA+5.80
AAA+7.30
AAAA+8.90

100 Back LCM

PB1:31.26

B+1.57
BB+7.97
A+14.37
AA+17.57
AAA+20.77
AAAA+23.97

200 Back LCM

PB3:29.03

B+15.74
BB+29.54
A+43.34
AA+50.24
AAA+57.14
AAAA+1:04.04

50 Breast LCM

PB56.00

B+8.21
BB+11.61
A+15.01
AA+16.71
AAA+18.41
AAAA+20.11

100 Breast LCM

PB1:53.87

B+11.48
BB+18.88
A+26.18
AA+29.78
AAA+33.48
AAAA+37.08

200 Breast LCM

PB4:06.90

B+26.61
BB+42.31
A+58.01
AA+1:05.91
AAA+1:13.81
AAAA+1:21.61

50 Fly LCM

PB44.09

B+4.10
BB+7.00
A+9.80
AA+11.30
AAA+12.70
AAAA+14.10

100 Fly LCM

PB1:36.52

B+9.33
BB+15.53
A+21.73
AA+24.83
AAA+27.93
AAAA+31.13

200 IM LCM

PB3:26.47

B+9.28
BB+23.38
A+37.48
AA+44.48
AAA+51.58
AAAA+58.58

400 IM LCM

PB7:27.57

B+29.58
BB+59.38
A+1:29.28
AA+1:44.18
AAA+1:59.18
AAAA+2:14.08

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