Swimmer profile

Ella Goodwin

Female11-12Gold's Aquatic Club CamasOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.66

B38.49
BB+0.77
A+3.47
AA+4.77
AAA+6.17
AAAA+7.47

100 Free LCM

PB1:13.73

B1:25.59
BB1:19.49
A+0.34
AA+3.44
AAA+6.54
AAAA+9.54

200 Free LCM

PB2:32.20

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA+5.71
AAAA+12.41

400 Free LCM

PB5:15.10

B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA+6.41
AAAA+20.41

50 Back LCM

PB41.12

B44.79
BB41.59
A+2.73
AA+4.33
AAA+5.93
AAAA+7.53

100 Back LCM

PB1:27.64

B1:40.59
BB1:32.69
A+2.85
AA+6.85
AAA+10.75
AAAA+14.75

200 Back LCM

PB2:56.64

B3:28.09
BB3:13.29
A2:58.39
AA+5.65
AAA+13.15
AAAA+20.55

50 Breast LCM

PB36.61

B49.79
BB46.19
A42.69
AA40.89
AAA39.09
AAAA37.39

100 Breast LCM

PB1:20.10

B1:50.39
BB1:42.19
A1:33.99
AA1:29.99
AAA1:25.89
AAAA1:21.79

200 Breast LCM

PB2:58.45

B3:56.79
BB3:39.89
A3:22.99
AA3:14.49
AAA3:06.09
AAAA+0.86

50 Fly LCM

PB35.73

B41.79
BB38.79
A35.79
AA+1.44
AAA+2.84
AAAA+4.34

100 Fly LCM

PB1:29.03

B1:38.29
BB1:30.49
A+6.44
AA+10.34
AAA+14.24
AAAA+18.24

200 IM LCM

PB2:45.17

B3:30.59
BB3:15.59
A3:00.59
AA2:52.99
AAA2:45.49
AAAA+7.18

400 IM LCM

PB6:08.82

B7:28.89
BB6:56.79
A6:24.79
AA+0.13
AAA+16.13
AAAA+32.13

Want the full public reference (every standard, every age, every course)?

View public time standards →