Swimmer profile

Lanna Caprara

Female11-12SMACPNW · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.40

B33.99
BB31.69
A29.29
AA+0.31
AAA+1.41
AAAA+2.61

100 Free SCY

PB1:03.37

B1:14.69
BB1:09.39
A1:03.99
AA+1.98
AAA+4.68
AAAA+7.38

200 Free SCY

PB2:09.57

B2:42.59
BB2:30.89
A2:19.29
AA2:13.49
AAA+1.88
AAAA+7.68

500 Free SCY

PB5:53.07

B7:16.89
BB6:45.69
A6:14.49
AA5:58.89
AAA+9.78
AAAA+25.38

50 Back SCY

PB32.12

B38.79
BB35.99
A33.19
AA+0.33
AAA+1.63
AAAA+3.03

100 Back SCY

PB1:09.95

B1:26.59
BB1:19.79
A1:12.99
AA+0.36
AAA+3.76
AAAA+7.26

200 Back SCY

PB2:28.36

B2:59.49
BB2:46.69
A2:33.89
AA+0.87
AAA+7.37
AAAA+13.77

50 Breast SCY

PB36.50

B43.99
BB40.89
A37.69
AA+0.31
AAA+1.91
AAAA+3.51

100 Breast SCY

PB1:17.84

B1:36.49
BB1:29.29
A1:22.19
AA1:18.59
AAA+2.75
AAAA+6.35

200 Breast SCY

PB2:49.98

B3:25.69
BB3:10.99
A2:56.29
AA+0.99
AAA+8.29
AAAA+15.69

50 Fly SCY

PB32.11

B36.89
BB34.29
A+0.52
AA+1.82
AAA+3.12
AAAA+4.42

100 Fly SCY

PB1:11.49

B1:25.79
BB1:18.89
A1:12.09
AA+2.90
AAA+6.30
AAAA+9.70

200 IM SCY

PB2:31.33

B3:03.89
BB2:50.69
A2:37.59
AA+0.34
AAA+6.84
AAAA+13.44

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