Swimmer profile

Jake Pocock

Male17-18Colorado Athletic ClubCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB22.36

B27.59
BB25.59
A23.59
AA22.59
AAA+0.67
AAAA+1.67

100 Free SCY

PB48.26

B1:00.29
BB55.99
A51.69
AA49.59
AAA+0.87
AAAA+2.97

200 Free SCY

PB1:45.06

B2:13.59
BB2:03.99
A1:54.49
AA1:49.69
AAA+0.07
AAAA+4.87

500 Free SCY

PB4:58.05

B6:03.19
BB5:37.29
A5:11.39
AA4:58.39
AAA+12.66
AAAA+25.66

1650 Free SCY

PB19:22.49

B21:08.99
BB19:38.39
A+1:14.80
AA+2:00.10
AAA+2:45.40
AAAA+3:30.70

50 Back SCY

PB25.82

B30.79
BB28.59
A26.39
AA+0.53
AAA+1.63
AAAA+2.73

100 Back SCY

PB56.69

B1:05.19
BB1:00.59
A+0.80
AA+3.10
AAA+5.40
AAAA+7.80

200 Back SCY

PB2:32.80

B+8.91
BB+19.21
A+29.51
AA+34.61
AAA+39.71
AAAA+44.91

50 Breast SCY

PB32.73

B35.39
BB32.89
A+2.34
AA+3.64
AAA+4.84
AAAA+6.14

100 Breast SCY

PB1:06.13

B1:14.69
BB1:09.39
A+2.14
AA+4.74
AAA+7.44
AAAA+10.14

50 Fly SCY

PB24.55

B30.59
BB28.39
A26.19
AA25.09
AAA+0.56
AAAA+1.56

100 Fly SCY

PB54.73

B1:05.39
BB1:00.79
A56.09
AA+1.04
AAA+3.34
AAAA+5.64

200 IM SCY

PB2:02.43

B2:27.39
BB2:16.89
A2:06.39
AA+1.34
AAA+6.54
AAAA+11.84

400 IM SCY

PB4:41.23

B5:17.39
BB4:54.69
A+9.24
AA+20.54
AAA+31.84
AAAA+43.24

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