Swimmer profile

Sophie Ai

Female13-14Maui Swim ClubHI · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.73

B37.19
BB34.59
A+0.84
AA+2.14
AAA+3.44
AAAA+4.84

100 Free LCM

PB1:17.73

B1:21.19
BB+2.34
A+8.14
AA+11.04
AAA+13.94
AAAA+16.84

200 Free LCM

PB2:53.19

B2:55.29
BB+10.40
A+22.90
AA+29.20
AAA+35.40
AAAA+41.70

50 Back LCM

PB40.08

B42.59
BB+0.59
A+3.59
AA+5.09
AAA+6.59
AAAA+8.19

100 Back LCM

PB1:28.41

B1:29.69
BB+5.12
A+11.52
AA+14.72
AAA+17.92
AAAA+21.12

200 Back LCM

PB3:14.10

B+0.81
BB+14.61
A+28.41
AA+35.31
AAA+42.21
AAAA+49.11

50 Breast LCM

PB51.31

B+3.52
BB+6.92
A+10.32
AA+12.02
AAA+13.72
AAAA+15.42

100 Breast LCM

PB1:40.92

B1:42.39
BB+5.93
A+13.23
AA+16.83
AAA+20.53
AAAA+24.13

200 Breast LCM

PB3:45.91

B+5.62
BB+21.32
A+37.02
AA+44.92
AAA+52.82
AAAA+1:00.62

50 Fly LCM

PB39.93

B39.99
BB+2.84
A+5.64
AA+7.14
AAA+8.54
AAAA+9.94

100 Fly LCM

PB1:37.10

B+9.91
BB+16.11
A+22.31
AA+25.41
AAA+28.51
AAAA+31.71

200 IM LCM

PB3:12.48

B3:17.19
BB+9.39
A+23.49
AA+30.49
AAA+37.59
AAAA+44.59

400 IM LCM

PB6:54.21

B6:57.99
BB+26.02
A+55.92
AA+1:10.82
AAA+1:25.82
AAAA+1:40.72

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