Swimmer profile

Sophia Fernando

Female11-12PRO SwimmingPNW · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.80

B38.49
BB35.89
A+0.61
AA+1.91
AAA+3.31
AAAA+4.61

100 Free LCM

PB1:15.05

B1:25.59
BB1:19.49
A+1.66
AA+4.76
AAA+7.86
AAAA+10.86

200 Free LCM

PB2:42.27

B3:06.39
BB2:53.09
A+2.48
AA+9.18
AAA+15.78
AAAA+22.48

400 Free LCM

PB5:47.59

B6:32.89
BB6:04.79
A+10.80
AA+24.80
AAA+38.90
AAAA+52.90

50 Back LCM

PB37.04

B44.79
BB41.59
A38.39
AA+0.25
AAA+1.85
AAAA+3.45

100 Back LCM

PB1:22.43

B1:40.59
BB1:32.69
A1:24.79
AA+1.64
AAA+5.54
AAAA+9.54

50 Breast LCM

PB49.26

B49.79
BB+3.07
A+6.57
AA+8.37
AAA+10.17
AAAA+11.87

100 Breast LCM

PB1:52.08

B+1.69
BB+9.89
A+18.09
AA+22.09
AAA+26.19
AAAA+30.29

50 Fly LCM

PB36.80

B41.79
BB38.79
A+1.01
AA+2.51
AAA+3.91
AAAA+5.41

100 Fly LCM

PB1:26.14

B1:38.29
BB1:30.49
A+3.55
AA+7.45
AAA+11.35
AAAA+15.35

200 Fly LCM

PB3:26.26

B3:31.09
BB+10.27
A+25.37
AA+32.87
AAA+40.37
AAAA+47.97

200 IM LCM

PB3:03.53

B3:30.59
BB3:15.59
A+2.94
AA+10.54
AAA+18.04
AAAA+25.54

400 IM LCM

PB6:24.20

B7:28.89
BB6:56.79
A6:24.79
AA+15.51
AAA+31.51
AAAA+47.51

Want the full public reference (every standard, every age, every course)?

View public time standards →