Swimmer profile

Heidi Moser

Female13-14Cottonwood Heights AquaticsUT · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.34

B32.49
BB30.19
A+0.45
AA+1.65
AAA+2.75
AAAA+3.95

100 Free SCY

PB1:02.53

B1:10.99
BB1:05.89
A+1.64
AA+4.24
AAA+6.74
AAAA+9.24

200 Free SCY

PB2:18.87

B2:33.59
BB2:22.69
A+7.18
AA+12.68
AAA+18.18
AAAA+23.58

500 Free SCY

PB6:03.54

B6:52.19
BB6:22.79
A+10.15
AA+24.95
AAA+39.65
AAAA+54.35

1000 Free SCY

PB13:21.42

B14:11.09
BB+11.13
A+1:11.93
AA+1:42.33
AAA+2:12.73
AAAA+2:43.13

1650 Free SCY

PB21:56.62

B23:42.89
BB22:01.19
A+1:37.03
AA+2:27.83
AAA+3:18.63
AAAA+4:09.43

50 Back SCY

PB36.30

B+0.11
BB+2.61
A+5.21
AA+6.51
AAA+7.81
AAAA+9.11

100 Back SCY

PB1:19.51

B+2.62
BB+8.12
A+13.62
AA+16.32
AAA+19.02
AAAA+21.82

200 Back SCY

PB3:04.45

B+18.06
BB+29.96
A+41.86
AA+47.76
AAA+53.76
AAAA+59.66

50 Breast SCY

PB35.95

B42.09
BB39.09
A36.09
AA+1.36
AAA+2.86
AAAA+4.36

100 Breast SCY

PB1:18.68

B1:28.69
BB1:22.29
A+2.69
AA+5.79
AAA+8.99
AAAA+12.19

200 Breast SCY

PB2:56.64

B3:10.99
BB2:57.39
A+12.85
AA+19.75
AAA+26.55
AAAA+33.35

50 Fly SCY

PB33.73

B35.79
BB+0.44
A+3.04
AA+4.34
AAA+5.54
AAAA+6.84

100 Fly SCY

PB1:18.40

B+1.61
BB+7.11
A+12.51
AA+15.31
AAA+18.01
AAAA+20.81

200 IM SCY

PB2:39.84

B2:51.79
BB+0.35
A+12.65
AA+18.75
AAA+24.85
AAAA+31.05

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