Swimmer profile

Heidi Barghols

Female15-16Manta Ray AquaticsSI · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

100 Free LCM

PB1:08.61

B1:18.39
BB1:12.79
A+1.42
AA+4.22
AAA+7.02
AAAA+9.82

50 Back LCM

PB35.05

B41.19
BB38.29
A35.29
AA+1.16
AAA+2.66
AAAA+4.16

100 Back LCM

PB1:17.69

B1:26.89
BB1:20.69
A+3.20
AA+6.30
AAA+9.40
AAAA+12.50

50 Fly LCM

PB31.40

B38.99
BB36.19
A33.49
AA32.09
AAA+0.71
AAAA+2.11

100 Fly LCM

PB1:10.81

B1:24.29
BB1:18.29
A1:12.29
AA+1.52
AAA+4.52
AAAA+7.52

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