Swimmer profile

Sarah Poland

Female15-16Wind N' Sea Swim TeamSI · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.60

B31.79
BB+0.11
A+2.31
AA+3.51
AAA+4.61
AAAA+5.71

100 Free SCY

PB1:04.47

B1:08.79
BB+0.68
A+5.58
AA+7.98
AAA+10.48
AAAA+12.88

200 Free SCY

PB2:19.26

B2:28.99
BB+0.87
A+11.57
AA+16.87
AAA+22.17
AAAA+27.47

500 Free SCY

PB5:58.46

B6:40.99
BB6:12.39
A+14.77
AA+29.07
AAA+43.37
AAAA+57.67

1000 Free SCY

PB12:41.51

B13:52.89
BB12:53.49
A+47.52
AA+1:17.32
AAA+1:47.02
AAAA+2:16.82

50 Back SCY

PB43.22

B+7.93
BB+10.53
A+13.03
AA+14.23
AAA+15.53
AAAA+16.73

100 Back SCY

PB1:17.71

B+3.02
BB+8.32
A+13.62
AA+16.32
AAA+19.02
AAAA+21.62

200 Back SCY

PB3:01.34

B+19.15
BB+30.75
A+42.25
AA+48.05
AAA+53.85
AAAA+59.65

50 Breast SCY

PB40.82

B41.09
BB+2.63
A+5.63
AA+7.03
AAA+8.53
AAAA+10.03

100 Breast SCY

PB1:26.86

B+0.97
BB+7.07
A+13.17
AA+16.27
AAA+19.37
AAAA+22.37

200 Breast SCY

PB3:27.55

B+21.56
BB+34.86
A+48.16
AA+54.76
AAA+1:01.36
AAAA+1:08.06

50 Fly SCY

PB38.16

B+3.47
BB+5.87
A+8.37
AA+9.57
AAA+10.87
AAAA+12.07

100 Fly SCY

PB1:23.69

B+9.30
BB+14.60
A+19.90
AA+22.60
AAA+25.30
AAAA+27.90

200 IM SCY

PB2:41.84

B2:46.19
BB+7.55
A+19.45
AA+25.35
AAA+31.25
AAAA+37.25

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