Swimmer profile
Lauren Heim
Female17-18Aces Swim ClubCO · WESTERN
LCM Time Standards
Age 17-18·Female·LCM
Cells filled in green = cut achieved. Hollow cells show the time you need to drop.
AchievedDelta to drop
50 Free LCM
PB30.87
B35.89
BB33.29
A+0.18
AA+1.38
AAA+2.68
AAAA+3.98
100 Free LCM
PB1:07.17
B1:17.69
BB1:12.19
A+0.58
AA+3.28
AAA+6.08
AAAA+8.88
200 Free LCM
PB2:25.76
B2:47.69
BB2:35.69
A+2.07
AA+8.07
AAA+14.07
AAAA+19.97
400 Free LCM
PB5:08.49
B5:53.39
BB5:28.19
A+5.50
AA+18.20
AAA+30.80
AAAA+43.40
800 Free LCM
PB10:39.47
B12:10.29
BB11:18.19
A+13.48
AA+39.58
AAA+1:05.68
AAAA+1:31.68
1500 Free LCM
PB20:16.14
B23:20.89
BB21:40.79
A+15.35
AA+1:05.35
AAA+1:55.45
AAAA+2:45.45
100 Back LCM
PB1:25.59
B1:25.89
BB+5.80
A+11.90
AA+15.00
AAA+18.10
AAAA+21.10
100 Breast LCM
PB1:39.40
B+1.91
BB+8.91
A+15.81
AA+19.31
AAA+22.81
AAAA+26.31
100 Fly LCM
PB1:20.40
B1:23.59
BB+2.71
A+8.71
AA+11.71
AAA+14.71
AAAA+17.71
200 IM LCM
PB2:49.85
B3:09.29
BB2:55.79
A+7.56
AA+14.36
AAA+21.06
AAAA+27.86
Want the full public reference (every standard, every age, every course)?
View public time standards →