Swimmer profile
Lila Howard
Female17-18Portland Aquatic ClubOR · WESTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2016–17
2017–18
2018–19
2021–22
2022–23
2023–24
2024–25
50 Free LCM
49.20
41.99
▲ 7.21
39.95
▲ 2.04
—
33.23
▲ 6.72
33.37
▼ 0.14
34.48
▼ 1.11
100 Free LCM
—
1:41.01
1:31.10
▲ 9.91
1:19.54
▲ 11.56
1:12.37
▲ 7.17
1:11.88
▲ 0.49
1:13.40
▼ 1.52
200 Free LCM
—
—
3:28.36
—
2:38.47
▲ 49.89
2:36.35
▲ 2.12
2:38.83
▼ 2.48
400 Free LCM
—
—
—
6:11.98
5:35.94
▲ 36.04
5:25.23
▲ 10.71
5:38.82
▼ 13.59
800 Free LCM
—
—
—
—
11:32.59
—
—
1500 Free LCM
—
—
—
—
22:38.27
21:49.14
▲ 49.13
—
50 Back LCM
59.02
59.70
▼ 0.68
51.24
▲ 8.46
—
—
—
—
100 Back LCM
—
—
—
1:37.66
1:29.30
▲ 8.36
1:29.14
▲ 0.16
1:36.05
▼ 6.91
50 Breast LCM
—
1:03.19
—
—
—
—
51.84
▲ 11.35
100 Breast LCM
—
—
2:10.45
—
1:44.80
▲ 25.65
1:44.99
▼ 0.19
1:54.72
▼ 9.73
200 Breast LCM
—
—
—
—
—
3:37.97
—
50 Fly LCM
—
—
1:02.20
—
—
—
40.29
▲ 21.91
100 Fly LCM
—
—
—
1:50.36
—
—
1:37.67
▲ 12.69
200 IM LCM
—
—
—
3:28.43
—
3:06.53
▲ 21.90
—
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.