Swimmer profile

Penelope Hepkin

Female17-18Issaquah Swim TeamPNW · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.86

B35.89
BB33.29
A+0.17
AA+1.37
AAA+2.67
AAAA+3.97

100 Free LCM

PB1:08.27

B1:17.69
BB1:12.19
A+1.68
AA+4.38
AAA+7.18
AAAA+9.98

200 Free LCM

PB2:30.11

B2:47.69
BB2:35.69
A+6.42
AA+12.42
AAA+18.42
AAAA+24.32

400 Free LCM

PB5:19.40

B5:53.39
BB5:28.19
A+16.41
AA+29.11
AAA+41.71
AAAA+54.31

800 Free LCM

PB11:15.92

B12:10.29
BB11:18.19
A+49.93
AA+1:16.03
AAA+1:42.13
AAAA+2:08.13

100 Back LCM

PB1:26.80

B+0.91
BB+7.01
A+13.11
AA+16.21
AAA+19.31
AAAA+22.31

50 Breast LCM

PB40.42

B45.59
BB42.29
A+1.33
AA+2.93
AAA+4.63
AAAA+6.23

100 Breast LCM

PB1:29.11

B1:37.49
BB1:30.49
A+5.52
AA+9.02
AAA+12.52
AAAA+16.02

200 Breast LCM

PB3:15.63

B3:29.89
BB+0.64
A+15.64
AA+23.14
AAA+30.64
AAAA+38.14

100 Fly LCM

PB1:30.44

B+6.85
BB+12.75
A+18.75
AA+21.75
AAA+24.75
AAAA+27.75

200 IM LCM

PB2:50.74

B3:09.29
BB2:55.79
A+8.45
AA+15.25
AAA+21.95
AAAA+28.75

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