Swimmer profile

Vaughn Ainsworth

Male15-16Gold Medal Swim ClubAZ · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.20

B32.89
BB30.59
A+2.01
AA+3.21
AAA+4.31
AAAA+5.51

100 Free LCM

PB1:03.39

B1:11.79
BB1:06.69
A+1.90
AA+4.40
AAA+7.00
AAAA+9.60

200 Free LCM

PB2:14.73

B2:36.59
BB2:25.39
A+0.44
AA+6.04
AAA+11.64
AAAA+17.24

400 Free LCM

PB4:35.04

B5:34.09
BB5:10.19
A4:46.39
AA+0.65
AAA+12.55
AAAA+24.45

800 Free LCM

PB9:33.02

B11:33.99
BB10:44.39
A9:54.79
AA+3.03
AAA+27.73
AAAA+52.53

1500 Free LCM

PB18:25.92

B22:08.29
BB20:33.39
A18:58.49
AA+14.83
AAA+1:02.33
AAAA+1:49.73

50 Back LCM

PB42.83

B+5.04
BB+7.74
A+10.44
AA+11.74
AAA+13.14
AAAA+14.44

100 Back LCM

PB1:08.79

B1:19.39
BB1:13.69
A+0.80
AA+3.60
AAA+6.40
AAAA+9.30

200 Back LCM

PB2:28.62

B2:52.29
BB2:39.99
A+0.93
AA+7.13
AAA+13.23
AAAA+19.43

50 Breast LCM

PB56.99

B+15.20
BB+18.20
A+21.20
AA+22.70
AAA+24.20
AAAA+25.70

50 Fly LCM

PB45.64

B+9.95
BB+12.55
A+15.05
AA+16.35
AAA+17.65
AAAA+18.85

100 Fly LCM

PB1:08.99

B1:16.79
BB1:11.29
A+3.20
AA+5.90
AAA+8.70
AAAA+11.40

200 IM LCM

PB2:37.71

B2:56.19
BB2:43.59
A+6.72
AA+13.02
AAA+19.32
AAAA+25.62

400 IM LCM

PB6:04.14

B6:14.69
BB+16.15
A+42.95
AA+56.35
AAA+1:09.75
AAAA+1:23.05

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