Swimmer profile

Zane Dalgamouni

Male15-16Punahou Aquatics InstituteHI · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.73

B32.89
BB30.59
A+1.54
AA+2.74
AAA+3.84
AAAA+5.04

100 Free LCM

PB1:06.68

B1:11.79
BB1:06.69
A+5.19
AA+7.69
AAA+10.29
AAAA+12.89

200 Free LCM

PB2:25.52

B2:36.59
BB+0.13
A+11.23
AA+16.83
AAA+22.43
AAAA+28.03

400 Free LCM

PB5:02.82

B5:34.09
BB5:10.19
A+16.43
AA+28.43
AAA+40.33
AAAA+52.23

50 Back LCM

PB1:09.87

B+32.08
BB+34.78
A+37.48
AA+38.78
AAA+40.18
AAAA+41.48

100 Back LCM

PB1:23.70

B+4.31
BB+10.01
A+15.71
AA+18.51
AAA+21.31
AAAA+24.21

100 Breast LCM

PB1:37.81

B+8.32
BB+14.72
A+21.12
AA+24.32
AAA+27.52
AAAA+30.72

200 Breast LCM

PB3:42.82

B+28.33
BB+42.23
A+56.13
AA+1:03.03
AAA+1:10.03
AAAA+1:16.93

50 Fly LCM

PB32.51

B35.69
BB33.09
A+1.92
AA+3.22
AAA+4.52
AAAA+5.72

200 Fly LCM

PB2:52.45

B+0.76
BB+12.96
A+25.26
AA+31.36
AAA+37.56
AAAA+43.66

200 IM LCM

PB2:45.25

B2:56.19
BB+1.66
A+14.26
AA+20.56
AAA+26.86
AAAA+33.16

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