Swimmer profile

Dalia Golubtsov

Female13-14Cascade Swim ClubPNW · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.05

B37.19
BB34.59
A+0.16
AA+1.46
AAA+2.76
AAAA+4.16

100 Free LCM

PB1:10.71

B1:21.19
BB1:15.39
A+1.12
AA+4.02
AAA+6.92
AAAA+9.82

200 Free LCM

PB2:38.58

B2:55.29
BB2:42.79
A+8.29
AA+14.59
AAA+20.79
AAAA+27.09

400 Free LCM

PB5:42.84

B6:08.09
BB+1.05
A+27.35
AA+40.45
AAA+53.65
AAAA+1:06.75

800 Free LCM

PB11:51.00

B12:45.49
BB+0.21
A+54.91
AA+1:22.21
AAA+1:49.51
AAAA+2:16.91

50 Back LCM

PB40.36

B42.59
BB+0.87
A+3.87
AA+5.37
AAA+6.87
AAAA+8.47

100 Back LCM

PB1:25.82

B1:29.69
BB+2.53
A+8.93
AA+12.13
AAA+15.33
AAAA+18.53

200 Back LCM

PB3:08.21

B3:13.29
BB+8.72
A+22.52
AA+29.42
AAA+36.32
AAAA+43.22

50 Breast LCM

PB44.65

B47.79
BB+0.26
A+3.66
AA+5.36
AAA+7.06
AAAA+8.76

100 Breast LCM

PB1:37.85

B1:42.39
BB+2.86
A+10.16
AA+13.76
AAA+17.46
AAAA+21.06

200 Breast LCM

PB3:24.85

B3:40.29
BB+0.26
A+15.96
AA+23.86
AAA+31.76
AAAA+39.56

50 Fly LCM

PB35.24

B39.99
BB37.09
A+0.95
AA+2.45
AAA+3.85
AAAA+5.25

100 Fly LCM

PB1:20.57

B1:27.19
BB1:20.99
A+5.78
AA+8.88
AAA+11.98
AAAA+15.18

200 Fly LCM

PB3:22.22

B+6.53
BB+20.53
A+34.43
AA+41.43
AAA+48.43
AAAA+55.43

200 IM LCM

PB2:58.96

B3:17.19
BB3:03.09
A+9.97
AA+16.97
AAA+24.07
AAAA+31.07

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