Swimmer profile

Natalie Ptashuk

Female11-12Life Time Northern CaliforniaSN · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.33

B38.49
BB35.89
A+0.14
AA+1.44
AAA+2.84
AAAA+4.14

100 Free LCM

PB1:12.39

B1:25.59
BB1:19.49
A1:13.39
AA+2.10
AAA+5.20
AAAA+8.20

200 Free LCM

PB2:47.90

B3:06.39
BB2:53.09
A+8.11
AA+14.81
AAA+21.41
AAAA+28.11

400 Free LCM

PB5:42.26

B6:32.89
BB6:04.79
A+5.47
AA+19.47
AAA+33.57
AAAA+47.57

800 Free LCM

PB11:30.26

B13:41.59
BB12:42.89
A11:44.19
AA+15.37
AAA+44.77
AAAA+1:14.07

50 Back LCM

PB41.35

B44.79
BB41.59
A+2.96
AA+4.56
AAA+6.16
AAAA+7.76

100 Back LCM

PB1:48.10

B+7.51
BB+15.41
A+23.31
AA+27.31
AAA+31.21
AAAA+35.21

200 Back LCM

PB3:11.97

B3:28.09
BB3:13.29
A+13.58
AA+20.98
AAA+28.48
AAAA+35.88

50 Breast LCM

PB40.42

B49.79
BB46.19
A42.69
AA40.89
AAA+1.33
AAAA+3.03

100 Breast LCM

PB1:32.06

B1:50.39
BB1:42.19
A1:33.99
AA+2.07
AAA+6.17
AAAA+10.27

200 Breast LCM

PB3:15.79

B3:56.79
BB3:39.89
A3:22.99
AA+1.30
AAA+9.70
AAAA+18.20

50 Fly LCM

PB37.07

B41.79
BB38.79
A+1.28
AA+2.78
AAA+4.18
AAAA+5.68

100 Fly LCM

PB1:31.36

B1:38.29
BB+0.87
A+8.77
AA+12.67
AAA+16.57
AAAA+20.57

200 IM LCM

PB3:02.21

B3:30.59
BB3:15.59
A+1.62
AA+9.22
AAA+16.72
AAAA+24.22

400 IM LCM

PB6:24.47

B7:28.89
BB6:56.79
A6:24.79
AA+15.78
AAA+31.78
AAAA+47.78

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