Swimmer profile

Gabrielle Amato

Female13-14Front Range BarracudasCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.99

B37.19
BB34.59
A31.89
AA+0.40
AAA+1.70
AAAA+3.10

100 Free LCM

PB1:07.29

B1:21.19
BB1:15.39
A1:09.59
AA+0.60
AAA+3.50
AAAA+6.40

200 Free LCM

PB2:26.42

B2:55.29
BB2:42.79
A2:30.29
AA+2.43
AAA+8.63
AAAA+14.93

400 Free LCM

PB5:12.80

B6:08.09
BB5:41.79
A5:15.49
AA+10.41
AAA+23.61
AAAA+36.71

800 Free LCM

PB10:48.02

B12:45.49
BB11:50.79
A10:56.09
AA+19.23
AAA+46.53
AAAA+1:13.93

1500 Free LCM

PB20:43.58

B24:28.39
BB22:43.49
A20:58.59
AA+37.39
AAA+1:29.89
AAAA+2:22.29

50 Back LCM

PB39.42

B42.59
BB39.49
A+2.93
AA+4.43
AAA+5.93
AAAA+7.53

100 Back LCM

PB1:22.08

B1:29.69
BB1:23.29
A+5.19
AA+8.39
AAA+11.59
AAAA+14.79

50 Breast LCM

PB47.81

B+0.02
BB+3.42
A+6.82
AA+8.52
AAA+10.22
AAAA+11.92

50 Fly LCM

PB38.83

B39.99
BB+1.74
A+4.54
AA+6.04
AAA+7.44
AAAA+8.84

100 Fly LCM

PB1:27.63

B+0.44
BB+6.64
A+12.84
AA+15.94
AAA+19.04
AAAA+22.24

200 IM LCM

PB2:58.21

B3:17.19
BB3:03.09
A+9.22
AA+16.22
AAA+23.32
AAAA+30.32

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