Swimmer profile

Lila Heinzerling

Female15-16Lewis Clark Neptune Swim TeamIE · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.03

B36.09
BB33.49
A+2.14
AA+3.44
AAA+4.74
AAAA+5.94

100 Free LCM

PB1:14.08

B1:18.39
BB+1.29
A+6.89
AA+9.69
AAA+12.49
AAAA+15.29

200 Free LCM

PB2:41.32

B2:49.19
BB+4.23
A+16.23
AA+22.33
AAA+28.33
AAAA+34.43

400 Free LCM

PB5:52.07

B5:55.19
BB+22.18
A+47.58
AA+1:00.28
AAA+1:12.98
AAAA+1:25.68

800 Free LCM

PB13:03.68

B+45.89
BB+1:38.59
A+2:31.29
AA+2:57.69
AAA+3:23.99
AAAA+3:50.39

50 Back LCM

PB41.09

B41.19
BB+2.80
A+5.80
AA+7.20
AAA+8.70
AAAA+10.20

100 Back LCM

PB1:30.72

B+3.83
BB+10.03
A+16.23
AA+19.33
AAA+22.43
AAAA+25.53

200 Back LCM

PB3:16.87

B+10.08
BB+23.48
A+36.78
AA+43.48
AAA+50.08
AAAA+56.78

50 Breast LCM

PB47.39

B+1.20
BB+4.50
A+7.80
AA+9.50
AAA+11.10
AAAA+12.80

100 Breast LCM

PB1:41.45

B+2.86
BB+9.86
A+16.96
AA+20.46
AAA+23.96
AAAA+27.46

200 Breast LCM

PB3:39.21

B+6.72
BB+21.92
A+37.12
AA+44.72
AAA+52.22
AAAA+59.82

50 Fly LCM

PB35.84

B38.99
BB36.19
A+2.35
AA+3.75
AAA+5.15
AAAA+6.55

100 Fly LCM

PB1:29.83

B+5.54
BB+11.54
A+17.54
AA+20.54
AAA+23.54
AAAA+26.54

200 IM LCM

PB3:07.24

B3:11.19
BB+9.75
A+23.35
AA+30.25
AAA+37.05
AAAA+43.85

400 IM LCM

PB7:03.75

B+19.06
BB+47.96
A+1:16.86
AA+1:31.26
AAA+1:45.76
AAAA+2:00.16

Want the full public reference (every standard, every age, every course)?

View public time standards →