Swimmer profile

Sidney Bergdahl

Female15-16Cascade Swim ClubPNW · WESTERN

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.99

B36.09
BB33.49
A+0.10
AA+1.40
AAA+2.70
AAAA+3.90

100 Free LCM

PB1:06.68

B1:18.39
BB1:12.79
A1:07.19
AA+2.29
AAA+5.09
AAAA+7.89

200 Free LCM

PB2:30.01

B2:49.19
BB2:37.09
A+4.92
AA+11.02
AAA+17.02
AAAA+23.12

400 Free LCM

PB5:17.89

B5:55.19
BB5:29.89
A+13.40
AA+26.10
AAA+38.80
AAAA+51.50

800 Free LCM

PB11:12.35

B12:17.79
BB11:25.09
A+39.96
AA+1:06.36
AAA+1:32.66
AAAA+1:59.06

1500 Free LCM

PB21:11.28

B23:33.49
BB21:52.49
A+59.69
AA+1:50.19
AAA+2:40.69
AAAA+3:31.19

50 Back LCM

PB37.81

B41.19
BB38.29
A+2.52
AA+3.92
AAA+5.42
AAAA+6.92

100 Back LCM

PB1:20.85

B1:26.89
BB+0.16
A+6.36
AA+9.46
AAA+12.56
AAAA+15.66

200 Back LCM

PB2:56.25

B3:06.79
BB+2.86
A+16.16
AA+22.86
AAA+29.46
AAAA+36.16

50 Breast LCM

PB43.06

B46.19
BB+0.17
A+3.47
AA+5.17
AAA+6.77
AAAA+8.47

100 Breast LCM

PB1:31.49

B1:38.59
BB1:31.59
A+7.00
AA+10.50
AAA+14.00
AAAA+17.50

200 Breast LCM

PB3:24.31

B3:32.49
BB+7.02
A+22.22
AA+29.82
AAA+37.32
AAAA+44.92

50 Fly LCM

PB35.24

B38.99
BB36.19
A+1.75
AA+3.15
AAA+4.55
AAAA+5.95

100 Fly LCM

PB1:29.59

B+5.30
BB+11.30
A+17.30
AA+20.30
AAA+23.30
AAAA+26.30

200 IM LCM

PB2:54.94

B3:11.19
BB2:57.49
A+11.05
AA+17.95
AAA+24.75
AAAA+31.55

400 IM LCM

PB6:16.16

B6:44.69
BB+0.37
A+29.27
AA+43.67
AAA+58.17
AAAA+1:12.57

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