Swimmer profile

Josephine Paukert

Female17-18Front Range BarracudasCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.51

B35.89
BB+1.22
A+3.82
AA+5.02
AAA+6.32
AAAA+7.62

100 Free LCM

PB1:14.97

B1:17.69
BB+2.78
A+8.38
AA+11.08
AAA+13.88
AAAA+16.68

200 Free LCM

PB2:44.29

B2:47.69
BB+8.60
A+20.60
AA+26.60
AAA+32.60
AAAA+38.50

400 Free LCM

PB5:36.74

B5:53.39
BB+8.55
A+33.75
AA+46.45
AAA+59.05
AAAA+1:11.65

800 Free LCM

PB11:29.78

B12:10.29
BB+11.59
A+1:03.79
AA+1:29.89
AAA+1:55.99
AAAA+2:21.99

1500 Free LCM

PB21:39.12

B23:20.89
BB21:40.79
A+1:38.33
AA+2:28.33
AAA+3:18.43
AAAA+4:08.43

100 Back LCM

PB1:27.71

B+1.82
BB+7.92
A+14.02
AA+17.12
AAA+20.22
AAAA+23.22

50 Breast LCM

PB44.17

B45.59
BB+1.88
A+5.08
AA+6.68
AAA+8.38
AAAA+9.98

100 Breast LCM

PB1:31.75

B1:37.49
BB+1.26
A+8.16
AA+11.66
AAA+15.16
AAAA+18.66

200 Breast LCM

PB3:11.41

B3:29.89
BB3:14.99
A+11.42
AA+18.92
AAA+26.42
AAAA+33.92

50 Fly LCM

PB37.92

B38.39
BB+2.33
A+5.03
AA+6.43
AAA+7.73
AAAA+9.13

100 Fly LCM

PB1:23.27

B1:23.59
BB+5.58
A+11.58
AA+14.58
AAA+17.58
AAAA+20.58

200 IM LCM

PB2:56.19

B3:09.29
BB+0.40
A+13.90
AA+20.70
AAA+27.40
AAAA+34.20

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