Swimmer profile

Hiroki Lam

Male13-14Orinda AquaticsPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.54

B29.89
BB+1.85
A+3.95
AA+4.95
AAA+6.05
AAAA+7.15

100 Free SCY

PB1:05.77

B+0.78
BB+5.48
A+10.08
AA+12.38
AAA+14.68
AAAA+17.08

200 Free SCY

PB2:27.64

B+5.15
BB+15.35
A+25.45
AA+30.55
AAA+35.65
AAAA+40.75

500 Free SCY

PB6:32.68

B+6.99
BB+34.49
A+1:02.09
AA+1:15.79
AAA+1:29.59
AAAA+1:43.39

1000 Free SCY

PB13:05.38

B13:17.99
BB+44.39
A+1:41.39
AA+2:09.89
AAA+2:38.39
AAAA+3:06.89

50 Back SCY

PB40.31

B+6.62
BB+9.02
A+11.42
AA+12.62
AAA+13.82
AAAA+15.02

100 Back SCY

PB1:17.89

B+6.60
BB+11.70
A+16.80
AA+19.30
AAA+21.90
AAAA+24.40

200 Back SCY

PB2:51.09

B+16.40
BB+27.40
A+38.50
AA+44.00
AAA+49.50
AAAA+55.10

50 Breast SCY

PB38.17

B38.59
BB+2.38
A+5.08
AA+6.48
AAA+7.88
AAAA+9.28

100 Breast SCY

PB1:22.36

B+1.87
BB+7.57
A+13.37
AA+16.17
AAA+19.07
AAAA+21.97

200 Breast SCY

PB2:49.22

B2:54.89
BB+6.83
A+19.33
AA+25.63
AAA+31.83
AAAA+38.03

50 Fly SCY

PB37.01

B+3.82
BB+6.22
A+8.62
AA+9.82
AAA+10.92
AAAA+12.12

100 Fly SCY

PB1:20.91

B+10.42
BB+15.42
A+20.52
AA+23.02
AAA+25.52
AAAA+28.02

200 IM SCY

PB2:43.21

B+5.22
BB+16.52
A+27.82
AA+33.42
AAA+39.12
AAAA+44.72

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