Swimmer profile

Haven Stageberg

Male15-16Hood River Valley Swim TeamOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.66

B32.89
BB30.59
A28.19
AA+0.67
AAA+1.77
AAAA+2.97

100 Free LCM

PB1:02.08

B1:11.79
BB1:06.69
A+0.59
AA+3.09
AAA+5.69
AAAA+8.29

200 Free LCM

PB2:19.73

B2:36.59
BB2:25.39
A+5.44
AA+11.04
AAA+16.64
AAAA+22.24

400 Free LCM

PB4:54.67

B5:34.09
BB5:10.19
A+8.28
AA+20.28
AAA+32.18
AAAA+44.08

100 Back LCM

PB1:15.76

B1:19.39
BB+2.07
A+7.77
AA+10.57
AAA+13.37
AAAA+16.27

200 Back LCM

PB3:29.47

B+37.18
BB+49.48
A+1:01.78
AA+1:07.98
AAA+1:14.08
AAAA+1:20.28

50 Breast LCM

PB1:00.49

B+18.70
BB+21.70
A+24.70
AA+26.20
AAA+27.70
AAAA+29.20

100 Breast LCM

PB1:36.39

B+6.90
BB+13.30
A+19.70
AA+22.90
AAA+26.10
AAAA+29.30

200 Breast LCM

PB3:37.91

B+23.42
BB+37.32
A+51.22
AA+58.12
AAA+1:05.12
AAAA+1:12.02

50 Fly LCM

PB54.42

B+18.73
BB+21.33
A+23.83
AA+25.13
AAA+26.43
AAAA+27.63

100 Fly LCM

PB1:10.05

B1:16.79
BB1:11.29
A+4.26
AA+6.96
AAA+9.76
AAAA+12.46

200 Fly LCM

PB2:58.05

B+6.36
BB+18.56
A+30.86
AA+36.96
AAA+43.16
AAAA+49.26

200 IM LCM

PB2:54.93

B2:56.19
BB+11.34
A+23.94
AA+30.24
AAA+36.54
AAAA+42.84

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