Swimmer profile

Sota Kawahata

Male17-18Highlands Ranch AquaticsCO · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

17-18

Course

🏅 Major Cuts Achieved

7 events · top tier Futures

200 Free LCM

1:55.39PB

2024 Futures Championships - Austin

Jul 24, 2024

Cut: 1:57.79−2.40s margin

50 Free LCM

25.38PB

2023 Futures San Antonio Time Trials

Jul 28, 2023

Cut: 25.89−0.51s margin

100 Free LCM

53.64PB

2025 TYR Pro Swim Series - Fort Lauderdale - Time Trials

May 2, 2025

Cut: 56.09−2.45s margin

400 Free LCM

4:12.32PB

2024 AZ Speedo Sectionals

Mar 23, 2024

Cut: 4:21.09−8.77s margin

800 Free LCM

9:03.43PB

2022 CO CSI Senior LC Championships

Jul 24, 2022

Cut: 9:04.69−1.26s margin

100 Breast LCM

1:10.06PB

2023 CO CSI Senior LC State Championships

Jul 21, 2023

Cut: 1:11.29−1.23s margin

50 Fly LCM

27.44PB

2025 TYR Pro Swim Series - Fort Lauderdale

May 2, 2025

Cut: 28.19−0.75s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	31.89	−6.51
BB✓	29.59	−4.21
A✓	27.39	−2.01
AA✓	26.19	−0.81
AAA	25.09	+0.29
AAAA	23.99	+1.39

PBSectionalsAAA

25.38

2023 Futures San Antonio Time Trials

Jul 28, 2023

LSC

of 172

100 Free LCM

Standard	Cut	Gap
B✓	1:09.89	−16.25
BB✓	1:04.89	−11.25
A✓	59.89	−6.25
AA✓	57.39	−3.75
AAA✓	54.89	−1.25
AAAA	52.39	+1.25

PBSectionalsAAA

53.64

2025 TYR Pro Swim Series - Fort Lauderdale - Time Trials

May 2, 2025

LSC

of 156

200 Free LCM

Standard	Cut	Gap
B✓	2:32.89	−37.50
BB✓	2:21.99	−26.60
A✓	2:11.09	−15.70
AA✓	2:05.59	−10.20
AAA✓	2:00.09	−4.70
AAAA	1:54.69	+0.70

PBFuturesAAAA

1:55.39

2024 Futures Championships - Austin

Jul 24, 2024

LSC

of 157

400 Free LCM

Standard	Cut	Gap
B✓	5:26.49	−74.17
BB✓	5:03.09	−50.77
A✓	4:39.79	−27.47
AA✓	4:28.19	−15.87
AAA✓	4:16.49	−4.17
AAAA	4:04.89	+7.43

PBSectionalsAAA

4:12.32

2024 AZ Speedo Sectionals

Mar 23, 2024

LSC

of 104

800 Free LCM

Standard	Cut	Gap
B✓	11:17.89	−134.46
BB✓	10:29.49	−86.06
A✓	9:41.09	−37.66
AA✓	9:16.89	−13.46
AAA	8:52.69	+10.74
AAAA	8:28.49	+34.94

PBSectionalsAAA

9:03.43

2022 CO CSI Senior LC Championships

Jul 24, 2022

LSC

of 40

1500 Free LCM

Standard	Cut	Gap
B✓	21:45.79	−268.81
BB✓	20:12.49	−175.51
A✓	18:39.29	−82.31
AA✓	17:52.59	−35.61
AAA	17:05.99	+10.99
AAAA	16:19.39	+57.59

PBAAAA

17:16.98

2021 SN Western Zone Age Group Champs

Aug 7, 2021

LSC

of 31

50 Back LCM

Standard	Cut	Gap
B✓	36.79	−6.73
BB✓	34.19	−4.13
A✓	31.59	−1.53
AA✓	30.29	−0.23
AAA	28.99	+1.07
AAAA	27.59	+2.47

PBAA

30.06

2025 TYR Pro Swim Series - Fort Lauderdale

May 1, 2025

LSC

of 86

100 Back LCM

Standard	Cut	Gap
B✓	1:17.49	−5.11
BB	1:11.99	+0.39
A	1:06.49	+5.89
AA	1:03.69	+8.69
AAA	1:00.89	+11.49
AAAA	58.19	+14.19

PBBB

1:12.38

2022 CO Steve Drozda LC Shotgun

Apr 30, 2022

LSC

of 143

200 Back LCM

Standard	Cut	Gap
B✓	2:49.19	−18.87
BB✓	2:37.09	−6.77
A	2:24.99	+5.33
AA	2:18.99	+11.33
AAA	2:12.89	+17.43
AAAA	2:06.89	+23.43

PBBB

2:30.32

2024 CO CSI Long Course Open

Jun 14, 2024

LSC

of 109

50 Breast LCM

Standard	Cut	Gap
B✓	40.29	−5.86
BB✓	37.49	−3.06
A✓	34.59	−0.16
AA	33.09	+1.34
AAA	31.69	+2.74
AAAA	30.29	+4.14

PBA

34.43

2024 CO HRA 13&O Sprint Eliminator

Jun 12, 2024

LSC

of 65

100 Breast LCM

Standard	Cut	Gap
B✓	1:26.69	−16.63
BB✓	1:20.59	−10.53
A✓	1:14.39	−4.33
AA✓	1:11.29	−1.23
AAA	1:08.19	+1.87
AAAA	1:05.09	+4.97

PBSectionalsAAA

1:10.06

2023 CO CSI Senior LC State Championships

Jul 21, 2023

LSC

of 112

200 Breast LCM

Standard	Cut	Gap
B✓	3:09.19	−29.46
BB✓	2:55.69	−15.96
A✓	2:42.19	−2.46
AA	2:35.39	+4.34
AAA	2:28.59	+11.14
AAAA	2:21.89	+17.84

PBAA

2:39.73

2024 AZ SAC Cactus Classic

May 25, 2024

LSC

of 94

50 Fly LCM

Standard	Cut	Gap
B✓	34.59	−7.15
BB✓	32.09	−4.65
A✓	29.69	−2.25
AA✓	28.39	−0.95
AAA	27.19	+0.25
AAAA	25.99	+1.45

PBSectionalsAA

27.44

2025 TYR Pro Swim Series - Fort Lauderdale

May 2, 2025

LSC

of 106

100 Fly LCM

Standard	Cut	Gap
B✓	1:14.59	−12.89
BB✓	1:09.29	−7.59
A✓	1:03.99	−2.29
AA	1:01.29	+0.41
AAA	58.69	+3.01
AAAA	55.99	+5.71

PBA

1:01.70

2025 CO CSI Senior LC State Championships

Jul 18, 2025

LSC

of 122

200 Fly LCM

Standard	Cut	Gap
B✓	2:46.99	−1.20
BB	2:35.09	+10.70
A	2:23.19	+22.60
AA	2:17.19	+28.60
AAA	2:11.29	+34.50
AAAA	2:05.29	+40.50

PBBB

2:45.79

2022 CO Jeffco LC Invite

Jun 4, 2022

LSC

of 46

200 IM LCM

Standard	Cut	Gap
B✓	2:51.89	−33.47
BB✓	2:39.59	−21.17
A✓	2:27.39	−8.97
AA✓	2:21.19	−2.77
AAA	2:15.09	+3.33
AAAA	2:08.99	+9.43

PBAA

2:18.42

2024 AZ SAC Cactus Classic

May 26, 2024

LSC

of 155

400 IM LCM

Standard	Cut	Gap
B✓	6:07.59	−62.08
BB✓	5:41.29	−35.78
A✓	5:15.09	−9.58
AA	5:01.89	+3.62
AAA	4:48.79	+16.72
AAAA	4:35.69	+29.82

PBAAA

5:05.51

2022 AZ SAC Cactus Classic

May 27, 2022

LSC

of 65