Swimmer profile

Alexandra Alcantar

Female11-12Swim NeptuneAZ · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.77

B38.49
BB35.89
A+1.58
AA+2.88
AAA+4.28
AAAA+5.58

100 Free LCM

PB1:16.17

B1:25.59
BB1:19.49
A+2.78
AA+5.88
AAA+8.98
AAAA+11.98

200 Free LCM

PB2:47.48

B3:06.39
BB2:53.09
A+7.69
AA+14.39
AAA+20.99
AAAA+27.69

400 Free LCM

PB5:47.27

B6:32.89
BB6:04.79
A+10.48
AA+24.48
AAA+38.58
AAAA+52.58

50 Back LCM

PB41.54

B44.79
BB41.59
A+3.15
AA+4.75
AAA+6.35
AAAA+7.95

100 Back LCM

PB1:31.39

B1:40.59
BB1:32.69
A+6.60
AA+10.60
AAA+14.50
AAAA+18.50

200 Back LCM

PB3:18.83

B3:28.09
BB+5.54
A+20.44
AA+27.84
AAA+35.34
AAAA+42.74

50 Breast LCM

PB52.50

B+2.71
BB+6.31
A+9.81
AA+11.61
AAA+13.41
AAAA+15.11

100 Breast LCM

PB2:00.00

B+9.61
BB+17.81
A+26.01
AA+30.01
AAA+34.11
AAAA+38.21

50 Fly LCM

PB42.14

B+0.35
BB+3.35
A+6.35
AA+7.85
AAA+9.25
AAAA+10.75

100 Fly LCM

PB1:42.96

B+4.67
BB+12.47
A+20.37
AA+24.27
AAA+28.17
AAAA+32.17

200 IM LCM

PB3:17.77

B3:30.59
BB+2.18
A+17.18
AA+24.78
AAA+32.28
AAAA+39.78

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