Swimmer profile

Shihan Zhao

Female13-14YMCA Westside Silver FinsAZ · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.02

B37.19
BB34.59
A31.89
AA+0.43
AAA+1.73
AAAA+3.13

100 Free LCM

PB1:09.39

B1:21.19
BB1:15.39
A1:09.59
AA+2.70
AAA+5.60
AAAA+8.50

200 Free LCM

PB2:31.64

B2:55.29
BB2:42.79
A+1.35
AA+7.65
AAA+13.85
AAAA+20.15

400 Free LCM

PB5:09.98

B6:08.09
BB5:41.79
A5:15.49
AA+7.59
AAA+20.79
AAAA+33.89

800 Free LCM

PB10:42.11

B12:45.49
BB11:50.79
A10:56.09
AA+13.32
AAA+40.62
AAAA+1:08.02

1500 Free LCM

PB20:25.12

B24:28.39
BB22:43.49
A20:58.59
AA+18.93
AAA+1:11.43
AAAA+2:03.83

50 Back LCM

PB2:00.91

B+1:18.32
BB+1:21.42
A+1:24.42
AA+1:25.92
AAA+1:27.42
AAAA+1:29.02

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