Swimmer profile

Ruby Groscost

Female13-14Wasatch Front Fish MarketUT · WESTERN

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.72

B37.19
BB34.59
A31.89
AA+1.13
AAA+2.43
AAAA+3.83

100 Free LCM

PB1:10.79

B1:21.19
BB1:15.39
A+1.20
AA+4.10
AAA+7.00
AAAA+9.90

200 Free LCM

PB2:37.31

B2:55.29
BB2:42.79
A+7.02
AA+13.32
AAA+19.52
AAAA+25.82

400 Free LCM

PB5:31.80

B6:08.09
BB5:41.79
A+16.31
AA+29.41
AAA+42.61
AAAA+55.71

50 Back LCM

PB36.74

B42.59
BB39.49
A+0.25
AA+1.75
AAA+3.25
AAAA+4.85

100 Back LCM

PB1:18.76

B1:29.69
BB1:23.29
A+1.87
AA+5.07
AAA+8.27
AAAA+11.47

200 Back LCM

PB2:46.29

B3:13.29
BB2:59.49
A+0.60
AA+7.50
AAA+14.40
AAAA+21.30

50 Breast LCM

PB45.62

B47.79
BB+1.23
A+4.63
AA+6.33
AAA+8.03
AAAA+9.73

100 Breast LCM

PB1:36.12

B1:42.39
BB+1.13
A+8.43
AA+12.03
AAA+15.73
AAAA+19.33

200 Breast LCM

PB3:50.15

B+9.86
BB+25.56
A+41.26
AA+49.16
AAA+57.06
AAAA+1:04.86

50 Fly LCM

PB34.63

B39.99
BB37.09
A+0.34
AA+1.84
AAA+3.24
AAAA+4.64

100 Fly LCM

PB1:24.40

B1:27.19
BB+3.41
A+9.61
AA+12.71
AAA+15.81
AAAA+19.01

200 IM LCM

PB2:48.74

B3:17.19
BB3:03.09
A2:48.99
AA+6.75
AAA+13.85
AAAA+20.85

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