Swimmer profile

Aoife Johnson

Female15-16Multnomah Athletic ClubOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.59

B36.09
BB33.49
A30.89
AA29.59
AAA+1.30
AAAA+2.50

100 Free LCM

PB1:06.26

B1:18.39
BB1:12.79
A1:07.19
AA+1.87
AAA+4.67
AAAA+7.47

200 Free LCM

PB2:29.43

B2:49.19
BB2:37.09
A+4.34
AA+10.44
AAA+16.44
AAAA+22.54

400 Free LCM

PB5:18.65

B5:55.19
BB5:29.89
A+14.16
AA+26.86
AAA+39.56
AAAA+52.26

800 Free LCM

PB11:03.55

B12:17.79
BB11:25.09
A+31.16
AA+57.56
AAA+1:23.86
AAAA+1:50.26

50 Back LCM

PB35.01

B41.19
BB38.29
A35.29
AA+1.12
AAA+2.62
AAAA+4.12

100 Back LCM

PB1:17.43

B1:26.89
BB1:20.69
A+2.94
AA+6.04
AAA+9.14
AAAA+12.24

200 Back LCM

PB2:46.85

B3:06.79
BB2:53.39
A+6.76
AA+13.46
AAA+20.06
AAAA+26.76

200 Breast LCM

PB3:16.34

B3:32.49
BB3:17.29
A+14.25
AA+21.85
AAA+29.35
AAAA+36.95

100 Fly LCM

PB1:14.54

B1:24.29
BB1:18.29
A+2.25
AA+5.25
AAA+8.25
AAAA+11.25

200 IM LCM

PB2:49.63

B3:11.19
BB2:57.49
A+5.74
AA+12.64
AAA+19.44
AAAA+26.24

400 IM LCM

PB5:57.89

B6:44.69
BB6:15.79
A+11.00
AA+25.40
AAA+39.90
AAAA+54.30

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