Swimmer profile

Malia Plaster

Female15-16APEX AQUATICSOR · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.78

B36.09
BB+0.29
A+2.89
AA+4.19
AAA+5.49
AAAA+6.69

100 Free LCM

PB1:14.40

B1:18.39
BB+1.61
A+7.21
AA+10.01
AAA+12.81
AAAA+15.61

200 Free LCM

PB2:47.38

B2:49.19
BB+10.29
A+22.29
AA+28.39
AAA+34.39
AAAA+40.49

400 Free LCM

PB5:45.15

B5:55.19
BB+15.26
A+40.66
AA+53.36
AAA+1:06.06
AAAA+1:18.76

50 Back LCM

PB42.89

B+1.70
BB+4.60
A+7.60
AA+9.00
AAA+10.50
AAAA+12.00

100 Back LCM

PB1:30.91

B+4.02
BB+10.22
A+16.42
AA+19.52
AAA+22.62
AAAA+25.72

100 Breast LCM

PB1:45.65

B+7.06
BB+14.06
A+21.16
AA+24.66
AAA+28.16
AAAA+31.66

100 Fly LCM

PB1:30.83

B+6.54
BB+12.54
A+18.54
AA+21.54
AAA+24.54
AAAA+27.54

200 Fly LCM

PB3:23.69

B+15.90
BB+29.30
A+42.70
AA+49.40
AAA+56.10
AAAA+1:02.80

200 IM LCM

PB3:05.74

B3:11.19
BB+8.25
A+21.85
AA+28.75
AAA+35.55
AAAA+42.35

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