Swimmer profile

Rize Trujillo

Male11-12Denver Swim AcademyCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB42.39

B+5.00
BB+7.60
A+10.30
AA+11.70
AAA+13.00
AAAA+14.30

100 Free LCM

PB1:28.81

B+6.72
BB+12.62
A+18.42
AA+21.32
AAA+24.32
AAAA+27.22

200 Free LCM

PB3:12.30

B+13.11
BB+25.91
A+38.71
AA+45.11
AAA+51.51
AAAA+57.91

400 Free LCM

PB6:31.42

B+10.33
BB+37.53
A+1:04.73
AA+1:18.33
AAA+1:31.93
AAAA+1:45.53

50 Back LCM

PB52.54

B+8.05
BB+11.45
A+14.85
AA+16.55
AAA+18.25
AAAA+19.95

100 Back LCM

PB1:51.01

B+13.82
BB+21.42
A+29.12
AA+32.92
AAA+36.72
AAAA+40.62

50 Breast LCM

PB48.46

B49.79
BB+2.57
A+6.47
AA+8.47
AAA+10.37
AAAA+12.37

100 Breast LCM

PB1:39.95

B1:47.79
BB+0.36
A+8.66
AA+12.76
AAA+16.86
AAAA+20.96

50 Fly LCM

PB44.59

B+2.60
BB+5.90
A+9.30
AA+11.00
AAA+12.60
AAAA+14.30

100 Fly LCM

PB1:58.11

B+23.02
BB+30.82
A+38.62
AA+42.52
AAA+46.42
AAAA+50.32

200 IM LCM

PB3:38.77

B+14.38
BB+29.78
A+45.08
AA+52.78
AAA+1:00.48
AAAA+1:08.18

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