Swimmer profile

Hesham Salem

Male15-16West Coast AquaticsPNW · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.42

B32.89
BB30.59
A+1.23
AA+2.43
AAA+3.53
AAAA+4.73

100 Free LCM

PB1:03.00

B1:11.79
BB1:06.69
A+1.51
AA+4.01
AAA+6.61
AAAA+9.21

200 Free LCM

PB2:18.07

B2:36.59
BB2:25.39
A+3.78
AA+9.38
AAA+14.98
AAAA+20.58

400 Free LCM

PB5:00.27

B5:34.09
BB5:10.19
A+13.88
AA+25.88
AAA+37.78
AAAA+49.68

1500 Free LCM

PB19:16.14

B22:08.29
BB20:33.39
A+17.65
AA+1:05.05
AAA+1:52.55
AAAA+2:39.95

100 Back LCM

PB1:28.33

B+8.94
BB+14.64
A+20.34
AA+23.14
AAA+25.94
AAAA+28.84

50 Breast LCM

PB37.31

B41.79
BB38.79
A+1.52
AA+3.02
AAA+4.52
AAAA+6.02

100 Breast LCM

PB1:22.69

B1:29.49
BB1:23.09
A+6.00
AA+9.20
AAA+12.40
AAAA+15.60

200 Breast LCM

PB2:56.93

B3:14.49
BB3:00.59
A+10.24
AA+17.14
AAA+24.14
AAAA+31.04

50 Fly LCM

PB48.06

B+12.37
BB+14.97
A+17.47
AA+18.77
AAA+20.07
AAAA+21.27

200 IM LCM

PB2:39.86

B2:56.19
BB2:43.59
A+8.87
AA+15.17
AAA+21.47
AAAA+27.77

400 IM LCM

PB5:30.18

B6:14.69
BB5:47.99
A+8.99
AA+22.39
AAA+35.79
AAAA+49.09

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