Swimmer profile

Bao-son Nguyen-Trong

Male17-18Piedmont Swim TeamPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB23.68

B27.59
BB25.59
A+0.09
AA+1.09
AAA+1.99
AAAA+2.99

100 Free SCY

PB50.29

B1:00.29
BB55.99
A51.69
AA+0.70
AAA+2.90
AAAA+5.00

200 Free SCY

PB1:54.23

B2:13.59
BB2:03.99
A1:54.49
AA+4.54
AAA+9.24
AAAA+14.04

500 Free SCY

PB5:16.74

B6:03.19
BB5:37.29
A+5.35
AA+18.35
AAA+31.35
AAAA+44.35

1650 Free SCY

PB18:45.11

B21:08.99
BB19:38.39
A+37.42
AA+1:22.72
AAA+2:08.02
AAAA+2:53.32

50 Back SCY

PB27.58

B30.79
BB28.59
A+1.19
AA+2.29
AAA+3.39
AAAA+4.49

100 Back SCY

PB59.44

B1:05.19
BB1:00.59
A+3.55
AA+5.85
AAA+8.15
AAAA+10.55

50 Breast SCY

PB33.08

B35.39
BB+0.19
A+2.69
AA+3.99
AAA+5.19
AAAA+6.49

100 Breast SCY

PB1:09.70

B1:14.69
BB+0.31
A+5.71
AA+8.31
AAA+11.01
AAAA+13.71

50 Fly SCY

PB25.09

B30.59
BB28.39
A26.19
AA25.09
AAA+1.10
AAAA+2.10

100 Fly SCY

PB53.19

B1:05.39
BB1:00.79
A56.09
AA53.69
AAA+1.80
AAAA+4.10

200 Fly SCY

PB2:02.59

B2:26.39
BB2:15.99
A2:05.49
AA+2.30
AAA+7.50
AAAA+12.80

200 IM SCY

PB2:10.87

B2:27.39
BB2:16.89
A+4.48
AA+9.78
AAA+14.98
AAAA+20.28

400 IM SCY

PB4:54.54

B5:17.39
BB4:54.69
A+22.55
AA+33.85
AAA+45.15
AAAA+56.55

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