Swimmer profile

Liana Siswanto

Female11-12Swim NeptuneAZ · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB34.74

B+0.75
BB+3.05
A+5.45
AA+6.65
AAA+7.75
AAAA+8.95

100 Free SCY

PB1:21.30

B+6.61
BB+11.91
A+17.31
AA+19.91
AAA+22.61
AAAA+25.31

500 Free SCY

PB8:06.91

B+50.02
BB+1:21.22
A+1:52.42
AA+2:08.02
AAA+2:23.62
AAAA+2:39.22

1000 Free SCY

PB16:35.53

B+1:32.84
BB+2:37.34
A+3:41.74
AA+4:14.04
AAA+4:46.24
AAAA+5:18.54

1650 Free SCY

PB27:29.64

B+2:22.25
BB+4:09.95
A+5:57.55
AA+6:51.45
AAA+7:45.25
AAAA+8:39.05

50 Back SCY

PB38.14

B38.79
BB+2.15
A+4.95
AA+6.35
AAA+7.65
AAAA+9.05

100 Back SCY

PB1:21.30

B1:26.59
BB+1.51
A+8.31
AA+11.71
AAA+15.11
AAAA+18.61

200 Back SCY

PB3:08.67

B+9.18
BB+21.98
A+34.78
AA+41.18
AAA+47.68
AAAA+54.08

50 Breast SCY

PB39.79

B43.99
BB40.89
A+2.10
AA+3.60
AAA+5.20
AAAA+6.80

100 Breast SCY

PB1:27.19

B1:36.49
BB1:29.29
A+5.00
AA+8.60
AAA+12.10
AAAA+15.70

200 Breast SCY

PB3:18.59

B3:25.69
BB+7.60
A+22.30
AA+29.60
AAA+36.90
AAAA+44.30

50 Fly SCY

PB42.29

B+5.40
BB+8.00
A+10.70
AA+12.00
AAA+13.30
AAAA+14.60

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