Swimmer profile

Aria Hou

Female11-12North Jeffco Swim TeamCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB39.54

B+1.05
BB+3.65
A+6.35
AA+7.65
AAA+9.05
AAAA+10.35

100 Free LCM

PB1:25.20

B1:25.59
BB+5.71
A+11.81
AA+14.91
AAA+18.01
AAAA+21.01

200 Free LCM

PB3:08.86

B+2.47
BB+15.77
A+29.07
AA+35.77
AAA+42.37
AAAA+49.07

400 Free LCM

PB6:20.37

B6:32.89
BB+15.58
A+43.58
AA+57.58
AAA+1:11.68
AAAA+1:25.68

50 Back LCM

PB45.01

B+0.22
BB+3.42
A+6.62
AA+8.22
AAA+9.82
AAAA+11.42

100 Back LCM

PB1:36.01

B1:40.59
BB+3.32
A+11.22
AA+15.22
AAA+19.12
AAAA+23.12

200 Back LCM

PB3:30.25

B+2.16
BB+16.96
A+31.86
AA+39.26
AAA+46.76
AAAA+54.16

50 Breast LCM

PB57.79

B+8.00
BB+11.60
A+15.10
AA+16.90
AAA+18.70
AAAA+20.40

100 Breast LCM

PB2:05.71

B+15.32
BB+23.52
A+31.72
AA+35.72
AAA+39.82
AAAA+43.92

50 Fly LCM

PB43.00

B+1.21
BB+4.21
A+7.21
AA+8.71
AAA+10.11
AAAA+11.61

200 IM LCM

PB3:39.88

B+9.29
BB+24.29
A+39.29
AA+46.89
AAA+54.39
AAAA+1:01.89

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