Swimmer profile

Audrey Gihring

Female11-12Portland Aquatic ClubOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.11

B38.49
BB35.89
A+0.92
AA+2.22
AAA+3.62
AAAA+4.92

100 Free LCM

PB1:30.15

B+4.56
BB+10.66
A+16.76
AA+19.86
AAA+22.96
AAAA+25.96

50 Back LCM

PB43.22

B44.79
BB+1.63
A+4.83
AA+6.43
AAA+8.03
AAAA+9.63

100 Back LCM

PB1:22.63

B1:40.59
BB1:32.69
A1:24.79
AA+1.84
AAA+5.74
AAAA+9.74

200 Back LCM

PB3:02.03

B3:28.09
BB3:13.29
A+3.64
AA+11.04
AAA+18.54
AAAA+25.94

50 Breast LCM

PB56.73

B+6.94
BB+10.54
A+14.04
AA+15.84
AAA+17.64
AAAA+19.34

50 Fly LCM

PB41.62

B41.79
BB+2.83
A+5.83
AA+7.33
AAA+8.73
AAAA+10.23

200 IM LCM

PB3:12.98

B3:30.59
BB3:15.59
A+12.39
AA+19.99
AAA+27.49
AAAA+34.99

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